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Testimonials

Craig Tinnelle and the Physiques Gym team have changed numerous lives by helping people reach and maintain their weight loss and fitness goals.  One of our most exceptional stories is from online client, Barbara Dodge of Carelton Place, Ontario. Craig, Hey. Hope all is well with you. My doctor says thank you

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Physiques Gym Group Personal Training Phoenix, AZ

Personal Training: What Is It?

What is Personal Training? If we could put a definition to what personal training is, we could certainly define it as: the process of bringing a person to an agreed standard of proficiency by practice and instruction. But what exactly does that mean? Here are a few ideas of what

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Best Personal Training Gym in Phoenix, AZ

Personal Trainer vs. Fitness Instructor vs. Coach

Personal Trainer vs. Fitness Instructor vs. Coach The words a gym often uses in describing their staff – personal trainers, fitness instructors or coaches – tend to be general and interchangeable. However, the meanings of these words are very different. A personal trainer is a term used often in the

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Best Personal Training Gym in Phoenix, AZ

What is your WHY?

If I asked you: What is your WHY? could you answer me? So many times people will begin an exercise program with a purpose in mind, but over time, that purpose may fade and the goals they have originally set disappear in their minds. As life rolls along, we easily

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Best Personal Training Gym in Phoenix, AZ

Group Personal Training

You may drive by workout gyms all throughout the Valley, but there’s nothing that compares to Physiques Gym. What we offer separates us from every other gym around. Located at 2716 E. Bell Road in Phoenix, Physiques Gym is a private gym which offers private training, personal training and GROUP

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Best Personal Training Gym in Phoenix, AZ

Benefits of a Personal Trainer

Let’s start with the definition of a personal trainer to help you understand the benefits of having a personal trainer. WHAT IS A PERSONAL TRAINER? Personal trainer is an individual that has the skill set, experience and knowledge to design a safe,effective and innovative fitness program. Ideally this individual should epitomize

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