This is Physiques Gym

Physiques Gym is a private personal training gym in Phoenix that is open to the public. Offering gym memberships, personal training, group personal training and group fitness, targeted functional fitness training as well as nutrition guidance and meal plans.

Training

A Physiques Gym assessment is the initial appointment in which we learn about your personal health goals; short term, long term, and immediate.

Wellness

We offer Vitamin B12 injections, TMX-MIC Lipotropic, and Meta Booster (L-Ccarnitine).

Stretching

Physiques Gym has developed a unique brand of stretching known as Dynamic Assisted Stretching.

Promotions

Active duty Firefighters, Police officers, Military Personnel and Veterans, and teachers will receive a 20% discount on all packages month to month packages.

GROUP WEIGHT TRAINING (GWT)

Is strength training with the utilization of free weight (dumbbells, barbells) and weight machines. These tools are utilized in a group setting under the guidance of a Physiques Gym strength coach not a personal trainer. The Physiques gym strength coach teaches the utilization of concentric and eccentric muscle contraction in an effort to increase overall skeletal muscularity and functional strength.

personal training

At Physiques Gym our personal training sessions are designed to maximize results in a motivating, fun, personal setting in the least amount of time. Physiques Gym coaches focus to stream lined a customized program to fit the individuals needs. This is not a one size fits all program.

Why Physiques Gym?