Your Premier Personal Training Gym in North Phoenix
Since 2005 the Physiques Gym team of personal trainers and coaches have been sculpting bodies into Physiques. Isn’t it time you experienced the Physiques Gym Difference?
Physiques Gym
Top-Rated Personal Training Services in Phoenix
Established in 2005, Physiques Gym is a private personal training gym in Phoenix that’s open to the public. Our team of dedicated fitness professionals takes pride in offering our clients the ultimate personal training experience. When you partner with us, you can expect tailored solutions, flexible scheduling, and expert guidance – all at an affordable price. Our fully-equipped facility offers a wide range of services, from personal and group fitness training to targeted functional fitness, nutrition guidance, and customized meal plans. Unlike corporate fitness centers, we provide a personalized experience tailored to each individual.
Led by personal trainers Craig Tinnelle and Cara Barnes, our team is dedicated to helping you achieve your fitness and wellness goals. When you join Physiques Gym, you not only gain access to top-notch training facilities and experienced trainers and coaches. You’ll become part of a supportive community of like-minded individuals who are passionate about improving their bodies, minds, and souls.
Your Trusted Personal Training Partner in North Phoenix
Whether an individual is new to the health & fitness community, an avid gym goer, or competitive athlete PG welcomes anyone with the mindset for positive change & self-improvement. Our customized hands-on specialized training programs are organically constructed to aid and assist in pushing past all barriers whether they be physical, mental, or emotional. This is accomplished whether working one on one or within a group dynamic.
READY TO DISCOVER THE PHYSIQUES GYM DIFFERENCE?
The Physiques Gym New Client Assessment is a comprehensive evaluation designed to establish a personalized baseline for your personal health and fitness journey. This appointment in individualized and may include:
- •Initial Consultation: A one-on-one meeting to understand your goals, training history, lifestyle, and any relevant health conditions.Initial Consultation: A one-on-one meeting to understand your goals, training history, lifestyle, and any relevant health conditions.
- •Body Composition Analysis: Measurements including weight, circumference, and body fat percentage to track physical progress accurately.
- •Movement & Mobility Screening: A functional assessment to identify imbalances, limitations, or areas needing improvement to prevent injury and enhance performance.
- •Strength, Endurance & Baseline Testing: A light performance test and workout to assess current fitness levels and tailor programming accordingly.
This assessment helps our coaching team create a fully customized training, nutrition, and recovery plan—built to deliver results and sustainable progress.