READY TO DISCOVER THE PHYSIQUES GYM DIFFERENCE?
The Physiques Gym New Client Assessment is a comprehensive evaluation designed to establish a personalized baseline for your personal health and fitness journey. This appointment in individualized and may include:
- •Initial Consultation: A one-on-one meeting to understand your goals, training history, lifestyle, and any relevant health conditions.Initial Consultation: A one-on-one meeting to understand your goals, training history, lifestyle, and any relevant health conditions.
- •Body Composition Analysis: Measurements including weight, circumference, and body fat percentage to track physical progress accurately.
- •Movement & Mobility Screening: A functional assessment to identify imbalances, limitations, or areas needing improvement to prevent injury and enhance performance.
- •Strength, Endurance & Baseline Testing: A light performance test and workout to assess current fitness levels and tailor programming accordingly.
This assessment helps our coaching team create a fully customized training, nutrition, and recovery plan—built to deliver results and sustainable progress.