Build Bigger Calves

How To Build Bigger Calves

Bodybuilding is the art of building your body, top to bottom and front to back. The calves are no exception. To properly develop your calves and build bigger calves, they must be developed front to back.

Tibialis anterior  is the muscle that runs along the shin.

A fully developed tibialis anterior completes the calf development, rounding out the calves to be fuller and bigger.

A strong tibialis anterior makes the lower leg stronger and helps runner prevent shin splints.