Take Your Goals to the Next Level With Group Training at Physiques Gym

group training at Physiques Gym

Take Your Fitness Goals to the Next Level With Group Training at Physiques Gym!

Most of us know that fitness plays a significant role in our overall wellbeing. Whether you’re trying to make healthier choices or lose weight, exercising daily can be challenging. Many of us start out with good intentions, but often lack the motivation needed to keep going.

Fortunately, there’s a solution, and it’s called group training. At Physiques Gym, you will take your fitness goals to the next level with group training programs. Our training is designed to help you achieve your goals without feeling alone in a crowd.

The Benefits of Group Training

One of the most significant advantages of group training is that it’s a motivator. When you’re working out alongside others who share the same goals, it creates a sense of community that can help you stay on track.

Group training programs at Physiques Gym  are led by professional trainers, Craig Tinnelle and Cara Barnes, who provide personalized instruction and guidance. We can modify your workouts based on your fitness level and adjust your program according to your goals.

The Variety of Training Styles

At Physiques Gym, we strive to create a wide a range of group training variations. Each session will be unique and consist of strength and weight training.  Also, we integrate a variety of different training styles and techniques into our group training sessions. These sessions are designed to cater to different fitness levels and interests.

The variety of training styles ensures that there’s something for everyone, regardless of your fitness experience. You do not have to think about switching up  your routine since it will always be different. This keeps it exciting but also ensures you are less likely to plateau.

The Power of Accountability

When you join a group training program, everyone is there for the same reason, to achieve their fitness goals. Regardless of your starting point, professional athlete, competitive bodybuilder, or  someone who has never worked out before. Everyone has a similar goal, to improve their physique. This sense of accountability can help you feel more responsible for your fitness goals and less likely to give up on them.

Moreover, you become a part of the Physiques Gym Tribe, and there’s nothing more motivating than that. You’ll find that you’ll push yourself harder, go further, and achieve greater results when you work out with others.

The Chance to Meet New Friends

Another significant benefit of group training is the opportunity to make new friends. You’ll be training alongside like-minded individuals in a supportive environment that encourages self-improvement.

Making friends with those who share your interests can be a great way to stay motivated and accountable. You’ll find that you look forward to attending your group training classes and working alongside others who are also working to improve themselves.

The Cost-Effective Option

Last but not least, group training is an affordable way to get fit and healthy. Working out with a trainer one-on-one can be costly. Whereas group training is typically more affordable because the trainer’s time is divided among multiple participants. At Physiques Gym, our sessions are only $45 and there is no up front costs, and no commitment. You can come as often or as little as you desire.


Group training can make all the difference for those who are looking to achieve their fitness goals. It’s essential to find a supportive environment with experienced and professional trainers. We will provide expert guidance and a variety of programs to cater to diverse interests.

At Physiques Gym, you’ll be able to take your fitness goals to the next level by joining a community of like-minded people who share your objectives. You’ll find that you’re more motivated, accountable, and empowered when working out with others.

So, if you’re looking for an affordable, effective, and fun way to get fit, group training is the way to go. Join us at Physiques Gym and witness the difference for yourself!

If you’re ready for a positive change in your life, then it’s time for you to check out Physiques Gym! Craig Tinnelle  and Cara Barnes offer top-notch professional personal training services. Our training is tailored specifically for each individual client’s needs. We provide more than just workout routines; we also offer advice on nutrition and healthy habits so our clients can reach their goals faster!

So what are you waiting for? Contact us today and get ready to transform your life with professional personal training at Physiques Gym!

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Cara Barnes | Personal Trainer
Cara Barnes
Physiques gym Personal Trainer and Fitness Coach

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