Physiques Gym – training

What is Personal Training?

If we could put a definition to what personal training is, we could certainly define it as: the process of bringing a person to an agreed standard of proficiency by practice and instruction.

So what exactly does that mean?

Here are a few ideas of what this all looks like:

• A focused approach to an individual’s workout
• Trainers may be certified by certain organizations
• It is an investment in health and well-being for an individual
• Focuses on proper form and technique for the safety of a trainee
• Personal training utilizes goal setting based on an individual’s desires in what they want to accomplish
• Personal trainers offer feedback, motivation and accountability for those seeking a fitness approach for better health

What Makes Physiques Gym Different?

We offer one-on-one training for those who want a more customized experience. Uniquely, our system is applied individuals even within group sessions. All clients get tailored, hands on attention while working alongside others.

Physiques Gym is different.  Our coaches are skilled in many areas of fitness and bodybuilding. We use a comprehensive approach to each individual’s process that brings success to all of our clients. We offer a results driven environment and there is nothing else like it! So, it’s time! Let us invite you to experience the difference! Schedule a consultation session now!