Cara Barnes

Sky Kinsman training to build bigger legs

How to Build Bigger Legs

Bodybuilding to build Bigger Legs There is more to bodybuilding than building muscle. To create the ideal physique, you should be symmetrical, top to bottom, front to back, left to right.  To build legs that are bigger and have more depth, you must focus on complete development. In this video, celebrity trainer, Craig Tinnelle and women’s …

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Sugar Alternatives

Its no secret I am a sugar addict and as hard I try to keep my cravings in check, I tend to fall of the ‘sugar wagon’ from time to time. So, I am always looking for sugar alternatives to help me stay healthy and on track with my goals. I found this article on …

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