November 28th, 2025
How to Use AI to Find the Right Personal Trainer — And Why Humans Still Matter
by Physiques Gym — North Phoenix’s Premier Strength, Physique & Transformation Facility Artificial intelligence is changing how people search for…
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November 11th, 2025
If you’ve been searching for a personal trainer in North Phoenix or personal trainer in Phoenix AZ, you’ve probably noticed what most people do — there’s no shortage of options. From big-box gyms with part-time trainers to boutique studios…
October 17th, 2025
Everyone has a body — our goal is to build your physique. At Physiques Gym we don’t chase trends, gimmicks, or shortcuts. We build results. Real transformation doesn’t happen by accident — and it definitely doesn’t happen overnight….
July 15th, 2025
Do You Really Need a Personal Trainer If You Already Work Out? (Yes—Here’s Why)
Are you looking for personal training in Phoenix, or feel like you dont really need the extra guidance? Let’s be honest—just working out and training with…
June 20th, 2025
The Transformation Journey: From “I’m Not Happy” to “I’ve Never Felt Better” — The Physiques Gym Way “I just don’t like what I see anymore.” That’s usually the first sentence we hear. Not always out loud, but it’s…
May 22nd, 2025
Trail Runners: Want to Run Stronger, Longer, and Injury-Free? Start Lifting.
Trail running and strength training: a combo that goes together! If you think strength training is just for bodybuilders or gym rats, think again. Whether you’re…
March 20th, 2025
At Physiques Gym, we believe in providing the ultimate personal training experience for individuals looking to transform their health and fitness. Whether you’re focused on weight loss, bodybuilding, or strength training, our expert personal…
May 12th, 2024
Sleep and Workouts: Unlocking Your Full Potential
For fitness enthusiasts, athletes, and anyone living a health conscientious life, understanding the relationship between sleep and workouts is crucial. Sleep and exercise are interconnected, each…
April 8th, 2024
Achieving your weight loss goals can be a rewarding experience, but it requires a combination of a nutritious diet, consistent exercise, and overall lifestyle changes. Adopting new habits is the bedrock of a successful weight loss journey. Here’s…
March 15th, 2024
In the realm of health and fitness, where discipline and dedication are crucial, every meal and workout are carefully designed. Digestive health often becomes a silent concern, especially for women. Whether you’re a dedicated bodybuilder, focused on…