September 14th, 2025
Lifestyle Personal Training Phoenix: Elevate Your Body, Elevate Your Life
Success doesn’t happen by accident—and neither does a strong, fit physique. If you’ve built a career, a family, and a life you’re proud of, you already understand…
August 4th, 2025
Discipline vs. Motivation: Why Our Phoenix Fitness Coaching Builds Grit That Lasts We hear it all the time—“I just need to get motivated again.”But here’s the truth: motivation is overrated. At Physiques Gym, located right here in…
July 15th, 2025
Do You Really Need a Personal Trainer If You Already Work Out? (Yes—Here’s Why)
Are you looking for personal training in Phoenix, or feel like you dont really need the extra guidance? Let’s be honest—just working out and training with…
June 27th, 2025
Personal training at Physiques Gym is more than just workouts. Quite frankly, you don’t need another trainer who just counts your reps and tells you to keep going. You need someone who gets you — your mindset, your lifestyle, your limits, and…
June 20th, 2025
The Transformation Journey: From “I’m Not Happy” to “I’ve Never Felt Better” — The Physiques Gym Way “I just don’t like what I see anymore.” That’s usually the first sentence we hear. Not always out loud, but it’s…
June 13th, 2025
Why Every Weightlifter Should Make Physical Therapy Part of Their Strength Training Routine
You train hard. You push through plateaus. You chase strength, size, and performance like it’s your job. But here’s the truth most lifters don’t want…
May 22nd, 2025
Trail Runners: Want to Run Stronger, Longer, and Injury-Free? Start Lifting.
Trail running and strength training: a combo that goes together! If you think strength training is just for bodybuilders or gym rats, think again. Whether you’re…
May 1st, 2025
Protein Tips from a Personal Trainer. Are You Eating Enough Protein? Here’s What Your Trainer Wants You to Know
Let me ask you a quick question: are you actually getting enough protein to support your goals?
I can’t tell you how many times I…
April 6th, 2025
If you’re serious about bodybuilding and looking for a bodybuilding coach that caters to competitive bodybuilders, Physiques Gym is your ideal training destination. We provide expert guidance from experienced bodybuilding coaches who help you…
April 5th, 2025
Looking for the best personal training coach in North Phoenix? At Physiques Gym, we provide expert coaching, customized workout plans, and a supportive environment to help you reach your fitness goals. Whether you’re new to fitness or an…
