Skip Nav

Contact Us

Physiques Gym

Thank you for your interest in our company. Complete the form below to send us an email, or simply give us a call. We're looking forward to working with you.

  • Phoenix, AZ 85032
  • 602-953-1111

    Thank You!

    Your message has been sent.

    Oops, message not sent.

    Please make sure fields are complete.

    Why Experienced Lifters Benefit from Coaching: The Importance

    June 7th, 2023
    There are several reasons why experienced lifters can benefit from coaching. When it comes to lifting weights and staying committed to it, it is easy to think that experienced lifters know it all and don’t need any type of coaching. However, like…

    Read Article

    Weight Training for Osteoporosis: Building Strong Bones

    June 3rd, 2023
    Osteoporosis is a disease that weakens our bones, making them more vulnerable to fractures. It’s a condition that affects both men and women and is more common as we age. While there is no cure for osteoporosis, regular exercise can help to slow…

    Read Article

    Signs You’re Not Eating Enough for Weight Loss

    May 9th, 2023
    Many people believe that if they cut out meals and dramatically reduce their calorie intake, they will be able to lose weight quickly. However, this approach can result in serious health problems, and may actually lead to weight gain rather than…

    Read Article

    Why Has My Weight Loss Stalled?

    April 24th, 2023
    Why Has My Weight Loss Stalled and How to Break Through Plateaus Has you weight loss stalled? Losing weight can be a challenging and frustrating journey. You may start off with a lot of motivation and enthusiasm, but as time passes, it can become…

    Read Article

    Take Your Goals to the Next Level With Group Training at Physiques Gym

    April 11th, 2023
    Most of us know that fitness plays a significant role in our overall wellbeing. Whether you’re trying to make healthier choices or lose weight, exercising daily can be challenging. Many of us start out with good intentions, but often lack the…

    Read Article

    Get Ready to Transform Your Life With Professional Personal Training at Physiques Gym!

    April 5th, 2023
    Are you ready to make a positive change in your life with professional personal training at Physiques Gym? Craig Tinnelle and Cara Barnes, both professional trainers with many years of experience, work together as team to guide and coach you every…

    Read Article

    4 Steps to Build Your Summer Body

    April 1st, 2023
    With summer just around the corner, many of us are looking for ways to get our beach bodies in shape. Start now to build your summer body with these 4 steps. While it may seem like a daunting task, building your summer body doesn’t have to be…

    Read Article

    Lifestyle Changes for Lasting Weight Loss

    March 26th, 2023
    When it comes to losing weight, the key is creating lifestyle changes for lasting weight loss. These sustainable changes will be beneficial for your long-term health. Making small, sustainable changes to your diet and exercise habits will lead to…

    Read Article

    The Best Time To Do Cardio

    October 19th, 2022
    The Importance of Cardio and the Best Time to Do It Everyone knows that cardio is important for overall health, but many people don’t know when the best time to do cardio is. The answer may surprise you – there’s no one “best” time, but…

    Read Article

    How to Boost Productivity with Exercise

    October 17th, 2022
    Yes! Exercise can boost your productivity! We all know that exercise is good for our physical health, but did you know that it can also have a positive impact on our productivity? That’s right – regular exercise can make us sharper, more focused,…

    Read Article
    Trusted Reviews